With an effective Anti-Aging Cream in your arsenal, and a simple four-step daily habit, you finally have the opportunity to create clear, smooth, and glowingly marvelous skin. Whether your skin is aging, dry, patchy, normal, or oily, you can determine an outcome your skin will love. Your Anti-Aging Cream and effective skin care regime are waiting for you to begin.
All it takes are the right products and the right actions.
Fact is, for skin to look its best, it needs your care. A day-to-day skin care routine, never neglecting the Anti-Aging Cream, pays dividends for years to come.
“Nature gives you the face you have at twenty; it is up to you to merit the face you have at fifty.” – Coco Chanel.
We have all heard, “Beauty is in the eyes of the beholder.” With the desire and proper actions, we have a significant degree of control over how we perceive ourselves as well as how we are perceived by friends, family, and others.
“Anti-aging creams are predominantly moisturiser-based cosmeceutical skin care products marketed with the promise of making the consumer look younger by reducing, masking or preventing signs of skin aging. These signs are laxity (sagging), rhytids (wrinkles), and photoaging, which includes erythema (redness), dyspigmentation (brown discolorations), solar elastosis (yellowing), keratoses (abnormal growths), and poor texture[1]” . . . en.wikipedia.org.
Foundational Tips for Anti-Aging Cream and Regimes
- Choose the right products for your skin type and lifestyle
- Create a daily ritual with the consistency of use
- Document the changes over time to inspire and motivate
- Become aware of your personal health regimes
- Appreciate and celebrate your successes.
INDEX
Do I Really Need A Skin Care Routine Including an Anti-Aging Cream?
Quick Guide – General
Quick Tips for Different Skin Type
Anti-Aging Approaches and Anti-Aging Cream
How-Tos and Routine Applications
Personal Health Regimes To Support The Effectiveness of Anti-Aging Cream
Product Recommendation
The Peter Lamas Skincare Collection
The Peter Lamas Guarantee
Testimonials / Reviews
Product Details / Ingredients
Do I Really Need A Skin Care Routine Including an Anti-Aging Cream?
The simple answer to this question is a resounding, “Yes!” The reason: the toxic bombardment our skin has to endure on a daily basis.
Skin care regimes generally trigger thoughts of high maintenance, and the question what Anti-Aging Cream and related products should I be using? Yet, when compared to the benefits, the products available and the ease of implementation, every effort becomes imminently worthwhile.
The keys are to get to know your skin and how it changes with the seasons, the products that work, the routines, and modes of application.
“Start early and don’t wait for [skin] problems to arise or for changes to start bothering you to commit to a skincare routine” . . . Marisa K. Garshick, NYC-based, board-certified dermatologist.
Quick Guide – General
- Skin Health regimes consist of three steps: Cleaning (wash with water or cleanser); Toning (balancing the pH of the skin); and Moisturizing (Hydrating and Softening with a high-quality Anti-Aging Cream).
- Do not be in a rush to see results. It takes time. Dr. Rachel Nazarian, Manhattan Dermatologist at Schweizer Dermatology Group proclaims, “Results are only seen with consistent use.” To notice a difference, consistent use over a 5 to 7 week period, is required. Be sure to follow the directions on the product label. Remember, your skin is alive and needs time to change and improve.
- Washing your face is the foundation to success. . .twice a day avoids clogged pores, acne, and dullness.
- Skin Care product application starts with the runniest consistency and ends with the thickest. . .cleanser, toner, serum, and moisturizer (Anti-Aging Cream).
- Be gentle and cautious with exfoliant scrubs: use only once a week and avoid over abrasive ingredients (like crushed Walnut Shells). Skin irritation is frequently linked to an overly aggressive approach.
- Sunscreen is essential – a moisturizer with the addition of a broad spectrum SPF of 30 or more works well.
- Face Masks are very effective; they support ingredient absorption.
- Facial oils should be applied after serums and gels, and before lotions and Anti-Aging Creams.
Quick Tips for Different Skin Types
(For more details see descriptions under the next section)
- Dry Skin
- Normal Skin
- Oily Skin
- Combination Skin
The different skin types are Dry, Normal, Oily, and Combination. Each type responds best to products specifically designed to support and enhance the health and appearance of your skin.
Dry Skin
If, after 30 minutes of washing your skin feels tight, dry to the touch, flaky or scaly, and sometimes red, you likely have dry skin. Dry skin also generally shows fine cracks which, if not treated become larger, release more moisture, and tend to harbor impurities.
Cleanser: The right products hydrate and plump up the skin and make it soft and pleasant to the touch. They also cleanse and lift make-up, dirt, and sweat, all in preparation for skin that is hydrated and protected.
Moisturizer: Seek a product that deeply moisturizes the skin during its restorative cycle while sleeping. Typically these products, also known as Anti-Aging Cream, are infused with essential oils, hyaluronic and hydroxy acid that aid in skin renewal, firm the skin, and reduce wrinkles. For simplicity seek a product that moisturizes all skin types. . .a great example is Peter Lamas Nourishing Buriti Oil Moisturizer.
Normal Skin
If, after 30 minutes of washing your skin feels hydrated and comfortable, but not oily, you likely have normal skin; not too oily nor too dry, and free of excessive blemishes. Even without major issues your skin still needs to be protected against the vagrancies of toxins and the sun.
Cleanser: Products needed for this skin type contain antioxidants and exfoliating compounds to cleanse and restore. Pumpkin enzymes and apricot grains contribute significantly to effective exfoliation.
Moisturizer: A great way to moisturize is with Buriti and sheer Zinc broad-spectrum oils. The latter is formulated to defend against harmful UVA and UVB rays with Antioxidants to restore skin luminosity and protect against free radical damage. The words moisturize and Anti-Aging Cream become synonymous when the right product is applied.
Oily Skin
If, after 30 minutes of washing your skin appears uniformly shiny, you likely have oily skin. If not treated, dead skin cells may accumulate and pores can become clogged and enlarged. . . natural consequences are blackheads, pimples, and other types of acne.
Cleanser: Oily skins require cleansers that help purify pores and make skin glow. Ingredients could include substances like charcoal, to absorb excess oil, and clay-based formulations to swish away impurities. Other functions include softening and hydrating for that revitalized and alive look. After cleaning it is important to apply an oil-regulating moisturizer to ensure balanced skin.
Combination Skin
Moisturizer: Use an oil-free cream that regulates and counteracts the natural shininess of oily skin. You might have to try several to find the right Anti-Aging Cream for your skin type. However, make sure it also contains SPF to protect against the harmful UVA and UVB rays of the sun
If, after 30 minutes of washing your skin shines only in your T-Zone (the areas that may include your forehead, nose, chin, and around your mouth) you probably have combination skin. These areas are packed with sebaceous glands that release additional sebum, simply reflecting two different skin types. Ideally, seek a product that cares for both conditions. At times, it might be necessary to use multiple formulations.
Cleanser: The two skin types in this situation cry out for a product that caters to both needs (as implored above); one that gently cleanses the dry areas and still deeply cleanses the oilier sections.
Moisturizer: For the sake of ease, the right moisturizer for combination skin again caters to different skin needs. It’s a product that hydrates without being greasy, restores, refreshes the skin and leaves you with a plump, healthy complexion. Try the Sheer Zinc and the Buriti anti-aging creams from the Peter Lamas collection. One or both are bound to work. Anti-Aging Cream, that fits your skin type, starts with trial and error,
Anti-Aging / Approaches and Anti-Aging Cream
As we age our skin changes, yet there is no reason for it to look dull, dry, and lifeless. With the right approach, we can still look youthful, fresh, and vibrant by focusing on the reduction of the appearance of wrinkles, fine lines, and signs of fatigue. What we are seeking, and committed to, are great skin care solutions that also lead to soft, supple, smooth, well-hydrated cells that enhance brightness, elasticity, plumpness, and glow.
“Youthful skin is soft, supple, smooth, well-hydrated, and rich with cells that renew relatively rapidly. As we age, we experience a loss of facial glands, which results in less oil produced, contributing to less moisture in the skin”. . . Research Scientist Unknown.
Simply put, success comes from routines that focus on moisturizing, slowing, and even counteracting the tell-tale signs of aging.
The segment below enhances your understanding of:
- Fine Lines and Wrinkles
- Dry and Dull Skin
- Sun Spots/Age Spots/Hyperpigmentation
- Collagen Loss
- Exfoliation
Fine Lines and Wrinkles
Fine Lines and Wrinkles tend to develop around the eyes, mouth and forehead mainly as a result of three factors.
- Movement; frowning, squinting and mouth movements – eating, speaking, kissing, etc;
- The loss of elastin reduces the pliability and flexibility of the skin; and
- The effects of external forces like the sun’s UV light, tobacco smoke, and other airborne toxins.
Skin support comes from the use of cleansers and Anti-aging cream, creamy or milky, both hydrating your skin and removing impurities that might have become lodged in the crevasses.
Dry and Dull Skin
Dry and Dull Skin is also a natural by-product of aging as the skin produces less and less sebum. Sebum is a waxy substance that gives your skin its glow. Stock up on Vitamin C, from different sources, like carrots, spinach, oranges, mangoes, and high-quality supplements, since overall health also improves skin quality. B vitamins and the super antioxidant, Coenzyme Q-10 also lead to substantial health benefits (caution – frustratingly, there is a substantial variation in the quality and effectiveness of the supplements being offered for sale).
Sun Spots/Age Spots/Hyperpigmentation
Sun Spots/Age Spots/Hyperpigmentation all result from sun damage and aging. Most commonly they appear on the face, hands, and chest and are the result of trauma to the skin. This happens when the melanocyte in our skin becomes overstimulated and produces too much melanin, which then leads to the formation of darkened areas, freckles, and dark spots. Hormone imbalances and pregnancy can also play a role in their formation.
An anti-aging cream must contain all, if not most of these antioxidants; Vitamin C, Vitamin E, Licorice Extract, Kojic Acid, and Retinol, which all tend to minimize the formation of dark spots. Formulations, with SPF protection of 30+, are essential in the quest to reduce their formation and further skin deterioration. A great Anti-Aging cream, for all these purposes, is offered by the Peter Lamas Group.
Collagen Loss
Collagen Loss is a natural process linked to aging. Collagen is an important protein that sustains skin tightness, elasticity, and plumpness, and any reduction leads to the appearance of wrinkles. Again, Anti-Aging Cream and diet changes can come to the rescue.
Factors that contribute to this skin deterioration are exposure to UV light, air pollution – including smoking – bad hygiene habits, loss of sleep, and bad dietary choices; and especially with an excessive intake of starches and sugars. To counter the latter, increase your intake of Vitamin C, other antioxidants, and amino acids. This can lead to your body producing more hyaluronic acid and collagen.
Foods rich in Vitamin C are oranges, strawberries, red peppers, kale, broccoli, and Brussel Sprouts. Proteins (amino acids) can be added from beef, chicken, fish, beans, eggs, and dairy products.
Exfoliation
Exfoliation is a process for removing dead skin cells from the skin and results in a brighter and more radiant appearance. Gently apply the exfoliant, a chemical or granular substance, using small circular motions – for about 30 seconds. Rinse with lukewarm water; never hot, since the latter opens up the pores.
Exfoliate twice a week. Overdoing it strips the skin of its natural oils and can cause irritation. Follow this with a wash, Anti-Aging Cream, or a hydrating mask, if extra hydration is indicated.
In Summary
Summary: Skin support comes from the use of products containing a quality sunblock and high potency antioxidants including Vitamin C, Vitamin E, and a Vitamin A derivative called Retinol or Pro-Retinol. The latter, specifically, has exfoliating abilities which lighten the appearance of dark spots over time. Quality vitamins in your anti-aging cream and other skin care approaches help damaged cells heal and regenerate.
How-Tos and Routine Applications
In this segment, we cover the following important steps to ‘happier’ and healthier skin.
Cleansing
Moisturizing
Serums
Sunscreen
Masks
Cleansing
Cleansing is the first step toward achieving healthy, glowing skin to serve and beautify you into your later years. It removes dead skin cells, dirt, oil, excess makeup, sweat and pollutants that have accumulated on your skin.
The process starts with applying a gentle, non-abrasive cleanser. Lightly splash your skin with lukewarm water and then gently massage the cleanser into the face. Scrubbing is not required. Follow this with a lukewarm water rinse; then pat dry with a soft towel. Done!
Different approaches to cleansing with a cleanser include the use of Face Washes and Toners.
Cleansers purify, hydrate, invigorate, and soothe your skin. Textures vary from watery to milky, creamy, and even gel-like, and they are generally richer than those of Face Wash. Cleansers are designed to nourish your skin, balance your complexion, and boost moisture levels. Although they gently clean your skin, without stripping away much oil, they can still be used on the latter when oily skin feels dry and tight after washing.
Ingredients like Chamomile, Coconut, and Alba Bark combine to create a rich lather that locks in moisture. Additionally, Wheat Protein smoothes and strengthens skin, while Vitamin C and beta-carotene work to detoxify, protect, and energize.
Regular, gentle, and effective use provides softer, younger-looking skin.
Face Washes are water-based products designed to cleanse the pores more deeply. They contain astringent ingredients to deal more effectively with your skin’s oil production. Textures are generally foamy and people with less oily skin might find them too harsh.
Toners too are water-based products used for the removal of traces of dirt, grime, and impurities from your pores.
The use of toners is a personal choice as some people in the industry say they are not necessary; others claim that they have a “major positive impact on the appearance and tightness of your pores.”
After cleaning, apply the using a cotton ball or a few drops on clean hands.
Astringents are often confused with toners. The main difference is that toners are more gentle, whereas astringents contain alcohol, which is ideal for removing oils.
Moisturizing
Moisturizers are important regardless of your skin type and should be applied year-round. Wikipedia, “Anti-Aging Cream is predominantly a moisturizer-based cosmeceutical skin care product.” They help dry skin retain moisture in the outer layers and help all skin types minimize damage by the environment. They do so by creating a barrier on your skin that keeps oils and moisture in, and harmful external elements out. This is particularly important as you age because moisturizing can reduce fine lines and wrinkles.
To prevent flaky, scaly skin, you might choose products that also include antioxidants or alpha hydroxy acid.
- Normal skin needs light moisturizers with natural oils;
- Dry skin is best served by ingredients like humectants and heavier lotions. To reduce flaky or scaly skin, recommended ingredients include antioxidants or alpha hydroxy acid;
- Oily skin needs oil-free moisturizers that do not clog pores or trigger acne (called noncomedogenic);
- Sensitive skin needs products that have fewer ingredients and are fragrance-free.
For best results, moisturizers should be used daily. “A daily moisturizer is necessary to maintain your skin’s moisture barrier and to prevent environmental damage to your skin”. . . Weinstein.
Cautions: Dr. Akhavan “A well-moisturized face may mask fine lines and wrinkles by plumping up the skin. But moisturizers do not reverse or prevent aging in any way”. . .note: even though they do counter the appearance of aging.
Do not use body moisturizers on your face since that could result in closed pores, irritations, and breakouts.
Do not mix serums with moisturizers prior to their application since it lessens the absorption of the former.
“How to Keep Your Skin Hydrated– https://www.theskininstitute.org/how-to-keep-your-skin-hydrated/
- Add Avocado to your Diet. The diet you consume often has a huge impact on the health of your skin. …
- Consume Foods that are High in Water. …
- Use Cool Water to Wash. …
- Use a Humidifier. …
- Products for your Skin Type. …
- Use Moisturizer. …
- Use the Right Skin Care Routine for the Season. …
- Exfoliate Regularly.”
More Tips, these from mbgLifeStyle – https://www.mindbodygreen.com/articles/how-to-hydrate-skin
“13 Derm-Approved Tips To Keep Skin Moisturized
- Switch to a gentle cleanser. …
- Use a hydrating toner or essence. …
- Apply your products on damp skin. …
- Use humectant serums. …
- Layer on an emollient cream. …
- Trap it all in with an occlusive oil. …
- Take hydrating supplements. …
- Use a sleep mask regularly.
- Turn the temperature down.
- Drink your daily dose of water.
- Invest in a humidifier.
- DIY with kitchen staples.
- Eat a balanced diet.”
Serums
Serums are powerful elixirs generally filled with powerful ingredients that support the eradication of wrinkles and dark spots. One skincare expert, Mattoli states, “Even if you don’t have any specific issues, everyone still needs a general antioxidant serum in the morning to protect from daily aggressors.”
Some of the most common ingredients include Niacinamide (colloidal sulfur to decrease inflammation and to counteract redness and acne); Vitamin C (to brighten and reduce dark spots); Hyaluronic acid (to seal the skin and prevent moisture loss); Retinol, Vitamin B3, Peptides (to tighten the skin and encourage the production of collagen and elastin). With different ingredients, it is important to read the label and to apply accordingly. For example, Retinols should be applied in the evening to avoid degradation by the sun.
Sunscreen
Sunscreen, a most critical Anti-Aging Cream, has two primary functions: to defend skin against sun damage by harmful UV rays, and, to restore skin firmness and luminosity.
Use a daily moisturizer containing a broad-spectrum SPF of 30 or more. Amongst the other ingredients, Zinc Oxide and Vitamin C make powerful partners in this quest. The Zinc creates a transparent layer of protection from ultraviolet rays, and the Collagen-boosting vitamin C brightens, protects, and repairs. The addition of moisture-multiplying hyaluronic acid hydrates and replenishes skin.
Experts recommend the application of sunscreen 30 minutes prior to sun exposure, every two (2) hours during, and again right after.
Masks
A Skin Tightening Sheet Mask can be applied up to twice a week. Masks are useful in hydrating and moisturizing, brightening, purifying, and tightening your skin. As skin ages, it tends to become saggy because of the loss of bounce and elasticity. Anti-aging properties derived from Grapeseed Extract and Hyaluronic Acid leave skin plump, which reduces fine lines and wrinkles and makes for a younger appearance.
In addition, anti-aging creams and masks are the best way to rejuvenate dry and parched skin by providing a rapid increase in moisture.
Good results can be expected in about 15 minutes.
Products to Avoid
A recent study, published in EverydayHealth.com, about toxic chemicals in skin care products, warns, “For the study, which was published in June 2021 in Environmental Science and Technology Letters, scientists tested 231 cosmetic products — including concealers, eye makeup, foundations, lip color, and mascara — for fluorine, a marker of polyfluoroalkyl and perfluoroalkyl substances (PFAS). Overall, 52 percent of these products had high levels of fluorine, suggesting that the cosmetics likely contain high levels of PFAS. PFAS have been linked to many health problems including high blood pressure, obesity, diabetes, infertility, and certain cancers” . . .EverydayHealth.com . . . https://www.everydayhealth.com/skin-beauty/potentially-toxic-chemicals-called-pfas-are-common-in-cosmetics-study-finds/
Personal Health Regimes To Support The Effectiveness of Anti-Aging Cream
The importance of overall health and lifestyle, for the ultimate effectiveness in the use of Anti-Aging Cream, and other efforts to remain youthful in appearance and retain a bounce in your step, can not be overstated.
MedicalNewsToday provides a thought-provoking summary of all the health benefits related to overall health and wellness:
1. “Heart health
2. Reduced cancer risk
3. Better mood
4. Improved gut health
5. Improved memory
6. Weight loss
7. Diabetes management
8. Strong bones and teeth
9. Getting a good night’s sleep”
– (https://www.medicalnewstoday.com/articles/322268#heart-health)
and we add a tenth
10. Feeling better because of our healthier and more youthful-looking skin.
We would be remiss by not adding some important ways to become healthier. Much has been written about this, however, we found a useful and concise summary generated by the World Health Organization (https://www.who.int/philippines/news/feature-stories/detail/20-health-tips-for-2020) which includes:
- Eat a healthy diet (see comments below)
- Consume less salt and sugar.
- Reduce intake of harmful fats.
- Avoid harmful use of alcohol.
- Don’t smoke.
- Be active.
- Drink only safe water
Of course, one of the first steps in fulfilling this quest is to eat a healthier diet. A few suggestions follow:
- Drink more pure water – at least 64 ozs per day
- Reduce, or eliminate soft drink consumption – your system reacts to the high sugar content
- Eat less red meat – some nutritionists suggest its elimination
- Eating more lean protein – eggs, tofu, fish, and nuts
- Each meal should consist of about 50% fresh produce – wash wee or buy organic
- Use plant-based milks; eliminate cows milk
- Replace fruit juices (high in sugar) with fresh fruit
- Avoid all processed meats
You can find more information on achieving health in the author’s article, Hair Growth, and Healthy Hair, under the heading, ‘What to Ingest” – bit.ly/HairGrowth4You.
Please do not ask your Anti-Aging cream and skincare regimes to do all the heavy lifting. On their own, they can not, even though they will support your quest for ‘happier’ skin.
Product Recommendations
The author of this article has had extensive experience with skin exposure to extreme elements, over extended periods of time and under vastly varying weather conditions. For him, the quest is always to keep the skin from being damaged by the harmful rays of the sun, especially at high altitudes, with intense reflections from the snow, pounding by storms (of all types), sleet, snow, and ultra-high winds. Werner Berger is the Guinness World Record holder for being the oldest person in the world to have climbed the 7-Summits (which include scaling Mt. Everest – a 56-day adventure to the summit of the world’s tallest mountain).
“I’m happy to recommend the highest quality Anti-Aging Cream, Cleansers, and Boosters offered by Peter Lamas” – Werner Berger (84 years and still climbing).
The Peter Lamas Skincare Collection
Peter Lamas states, “Skin care is a science – and an art,” and adds –
“The Peter Lamas Skincare Collection balances the art of natural ingredients with the science of technology to create skincare products that are impressively effective and healthy. Your complexion will radiate with the results.
“Detoxifying, exfoliating, brightening, and nourishing, the Peter Lamas Skin Care Collection restores and rejuvenates your skin with actives, vitamins, and natural ingredients such as peptides, enzymes, and effective antioxidants like Resveratrol, and the powerful humectant hyaluronic acid.”
Peter Lamas Guarantee
If for some reason you are not completely delighted with any Lamas Beauty product, return the unused portion to us within 30 days of the ship date, and we will refund the full purchase price less shipping, no questions asked (products purchased from unauthorized sellers or unauthorized e-commerce sites are excluded from this guarantee).
Testimonials/Reviews
Anti-Aging Cream –Product Descriptions
